MANGO ITALIAN ICES vs PIE
Nutrition comparison per 100 g serving
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PIE wins in 6 out of 12 nutrient categories
MANGO ITALIAN ICES: 3
vs
PIE: 6
(3 ties)
Overview
| Nutrient | MANGO ITALIAN ICES | PIE | Winner |
|---|---|---|---|
| Calories | 75 cal | 349 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 19.6 g | 34.9 g | |
| Fat | 0 g | 23.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ITALIAN ICES | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO ITALIAN ICES | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 11 MG | 140 MG |