MANGO ITALIAN ICES vs CHOCOLATE LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
MANGO ITALIAN ICES: 2
vs
CHOCOLATE LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | MANGO ITALIAN ICES | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 75 cal | 125 cal | |
| Protein | 0 g | 8.0 g | |
| Carbs | 19.6 g | 17.1 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO ITALIAN ICES | CHOCOLATE LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 155 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 11 MG | 148 MG |