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Know what is on your plate.

Topco Associates, CHOCOLATE LIGHT ICE CREAM, CHOCOLATE

Ice Cream & Frozen Yogurt Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

125 Calories
8.0g Protein
17.1g Carbs
4.6g Fat
2.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.0g 27%
Carbs 17.1g 58%
Fat 4.6g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 148mg 6%
Total Carbohydrate 17.1g 6%
Dietary Fiber 2.3g 8%
Total Sugars 11.4g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 1.1mg 6%
Potassium 126mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 155 MG 12%
Iron, Fe 1.1 MG 6%
Potassium, K 126 MG 3%
Sodium, Na 148 MG 6%

About CHOCOLATE LIGHT ICE CREAM, CHOCOLATE

Full Circle Market Chocolate Light Ice Cream from Topco Associates is made with skim milk, eggs, organic cane sugar, cream, and high-fat cocoa with inulin and stevia for added sweetness and fiber. Each 88g serving delivers 125 calories, 7.95g of protein, 17.05g of carbohydrates, 4.55g of fat, and 2.3g of fiber. A lighter frozen dessert with an unusually high protein content for ice cream, contributed by the milk protein concentrate base.

Ingredients

SKIM MILK, EGGS, ORGANIC CANE SUGAR, CREAM, MILK PROTEIN CONCENTRATE, HIGH FAT COCOA, INULIN, SORBITOL, SEA SALT, XYLITOL, ORGANIC STEVIA LEAF EXTRACT, ORGANIC CAROB GUM, ORGANIC GUAR GUM.

Calorie Breakdown

At 125 calories per 100 grams, CHOCOLATE LIGHT ICE CREAM, CHOCOLATE gets 25% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Topco Associates, CHOCOLATE LIGHT ICE CREAM, CHOCOLATE

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