MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs NONFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
NONFAT GREEK YOGURT wins in 6 out of 11 nutrient categories
MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 3
vs
NONFAT GREEK YOGURT: 6
(2 ties)
Overview
| Nutrient | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 112 cal | 80 cal | |
| Protein | 9.6 g | 8 g | |
| Carbs | 9.6 g | 12.7 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | NONFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 44 MG | 47 MG |