MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 6 out of 11 nutrient categories
MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT: 3
vs
HARRIS TEETER: 6
(2 ties)
Overview
| Nutrient | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 112 cal | 73 cal | |
| Protein | 9.6 g | 8.7 g | |
| Carbs | 9.6 g | 10 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | MANGO ICELANDIC STYLE CREAM-SKYR STRAINED WHOLE-MILK YOGURT | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 44 MG | 47 MG |