MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT vs NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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NON FAT GREEK YOGURT wins in 4 out of 10 nutrient categories

MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT: 2 vs NON FAT GREEK YOGURT: 4 (4 ties)

Overview

Nutrient	MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT	NON FAT GREEK YOGURT	Winner
Calories	53 cal	80 cal
Protein	8 g	8 g	Tie
Carbs	2 g	12 g
Fat	1.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT	NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.8 MG

Mineral	MANGO HIBISCUS FLAVORED LOWFAT GREEK YOGURT	NON FAT GREEK YOGURT	Winner
Calcium, Ca	0 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	23 MG	33 MG

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