MANGO HABANERO WING SEASONING MIX vs KHAMAN MIX
Nutrition comparison per 100 g serving
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KHAMAN MIX wins in 4 out of 10 nutrient categories
MANGO HABANERO WING SEASONING MIX: 3
vs
KHAMAN MIX: 4
(3 ties)
Overview
| Nutrient | MANGO HABANERO WING SEASONING MIX | KHAMAN MIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 360 cal | |
| Protein | 0 g | 16 g | |
| Carbs | 71.4 g | 64 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO WING SEASONING MIX | KHAMAN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO HABANERO WING SEASONING MIX | KHAMAN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.8 MG | |
| Sodium, Na | 8,143 MG | 3,000 MG |