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MANGO HABANERO SEASONED PORK JERKY vs SEAWEED SNACKS

Nutrition comparison per 100 g serving

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MANGO HABANERO SEASONED PORK JERKY wins in 7 out of 11 nutrient categories
MANGO HABANERO SEASONED PORK JERKY: 7 vs SEAWEED SNACKS: 3 (1 ties)

Overview

Nutrient MANGO HABANERO SEASONED PORK JERKY SEAWEED SNACKS Winner
Calories 286 cal 415 cal
Protein 32.1 g 15.4 g
Carbs 25 g 69.2 g
Fat 7.1 g 7.7 g
Fiber 0 g 7.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MANGO HABANERO SEASONED PORK JERKY SEAWEED SNACKS Winner
Vitamin C, total ascorbic acid 4.3 MG 0 MG

Minerals

Mineral MANGO HABANERO SEASONED PORK JERKY SEAWEED SNACKS Winner
Calcium, Ca 71 MG 77 MG
Iron, Fe 1.3 MG 2.8 MG
Potassium, K 571 MG 0 MG
Sodium, Na 1,018 MG 585 MG
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