MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS vs POPPED WHOLE GRAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
POPPED WHOLE GRAIN CHIPS wins in 5 out of 11 nutrient categories
MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS: 3
vs
POPPED WHOLE GRAIN CHIPS: 5
(3 ties)
Overview
| Nutrient | MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 3.6 g | 10.7 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO HABANERO FLAVORED SWEET POTATO ROOT VEGETABLE CHIPS | POPPED WHOLE GRAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 975 MG | 0 MG | |
| Sodium, Na | 393 MG | 536 MG |