MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS vs ORGANIC RICE PILAF
Nutrition comparison per 100 g serving
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ORGANIC RICE PILAF wins in 6 out of 10 nutrient categories
MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS: 2
vs
ORGANIC RICE PILAF: 6
(2 ties)
Overview
| Nutrient | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | ORGANIC RICE PILAF | Winner |
|---|---|---|---|
| Calories | 357 cal | 368 cal | |
| Protein | 7.1 g | 12.3 g | |
| Carbs | 74.3 g | 63.2 g | |
| Fat | 2.9 g | 7.0 g | |
| Fiber | 2.9 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | ORGANIC RICE PILAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | ORGANIC RICE PILAF | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 105 MG | |
| Iron, Fe | 1.5 MG | 7.9 MG | |
| Sodium, Na | 843 MG | 1,246 MG |