MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS vs BLACK BEANS & BROWN RICE WITH CORN
Nutrition comparison per 100 g serving
Ad 468x60
MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS wins in 5 out of 11 nutrient categories
MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS: 5
vs
BLACK BEANS & BROWN RICE WITH CORN: 4
(2 ties)
Overview
| Nutrient | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | BLACK BEANS & BROWN RICE WITH CORN | Winner |
|---|---|---|---|
| Calories | 357 cal | 88 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 74.3 g | 15.4 g | |
| Fat | 2.9 g | 1.5 g | |
| Fiber | 2.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | BLACK BEANS & BROWN RICE WITH CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO HABANERO BROWN RICE & QUINOA SEASONED WITH REAL PIECES OF MANGO AND A TOUCH OF HABANERO PEPPER RICE & QUINOA WHOLE GRAIN BLENDS | BLACK BEANS & BROWN RICE WITH CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 1.5 MG | 0.6 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 843 MG | 196 MG |