MANGO HABANERO BEEF JERKY vs FISH SHEET
Nutrition comparison per 100 g serving
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MANGO HABANERO BEEF JERKY wins in 5 out of 10 nutrient categories
MANGO HABANERO BEEF JERKY: 5
vs
FISH SHEET: 4
(1 ties)
Overview
| Nutrient | MANGO HABANERO BEEF JERKY | FISH SHEET | Winner |
|---|---|---|---|
| Calories | 286 cal | 333 cal | |
| Protein | 35.7 g | 23.3 g | |
| Carbs | 28.6 g | 53.3 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO HABANERO BEEF JERKY | FISH SHEET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | MANGO HABANERO BEEF JERKY | FISH SHEET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 2.4 MG | |
| Sodium, Na | 571 MG | 2,100 MG |