MANGO GREEK YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MANGO GREEK YOGURT wins in 5 out of 11 nutrient categories
MANGO GREEK YOGURT: 5
vs
GREEK YOGURT: 4
(2 ties)
Overview
| Nutrient | MANGO GREEK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 132 cal | 119 cal | |
| Protein | 8.4 g | 6.2 g | |
| Carbs | 14.5 g | 17.2 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GREEK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MANGO GREEK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 255 MG | 0 MG | |
| Sodium, Na | 55 MG | 59 MG |