MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT vs COCONUT BLENDED LOW-FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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COCONUT BLENDED LOW-FAT GREEK YOGURT wins in 6 out of 12 nutrient categories

MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT: 2 vs COCONUT BLENDED LOW-FAT GREEK YOGURT: 6 (4 ties)

Overview

Nutrient	MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT	COCONUT BLENDED LOW-FAT GREEK YOGURT	Winner
Calories	133 cal	100 cal
Protein	6.7 g	8.7 g
Carbs	10.7 g	10.7 g	Tie
Fat	6.7 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT	COCONUT BLENDED LOW-FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MANGO GREEK-STYLE ARTISAN ALMOND MILK YOGURT	COCONUT BLENDED LOW-FAT GREEK YOGURT
Calcium, Ca	53 MG	93 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	0 MG	120 MG
Sodium, Na	10 MG	33 MG

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