MANGO GREEK LOWFAT DRINKABLE YOGURT SMOOTHIE vs MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA

Nutrition comparison per 100 g serving

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MANGO GREEK LOWFAT DRINKABLE YOGURT SMOOTHIE wins in 11 out of 14 nutrient categories

MANGO GREEK LOWFAT DRINKABLE YOGURT SMOOTHIE: 11 vs MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 2 (1 ties)

Overview

Nutrient	MANGO GREEK LOWFAT DRINKABLE YOGURT SMOOTHIE	MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA	Winner
Calories	81 cal	113 cal
Protein	6.1 g	1.1 g
Carbs	10.1 g	18.1 g
Fat	1.3 g	4.5 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO GREEK LOWFAT DRINKABLE YOGURT SMOOTHIE	MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA
Riboflavin	0.1 MG	0 MG
Vitamin B-12	0.3 UG	0 UG
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	MANGO GREEK LOWFAT DRINKABLE YOGURT SMOOTHIE	MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA
Calcium, Ca	177 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Phosphorus, P	101 MG	0 MG
Potassium, K	162 MG	109 MG
Sodium, Na	56 MG	20 MG

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