MANGO GINGER PICKLE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
MANGO GINGER PICKLE wins in 4 out of 10 nutrient categories
MANGO GINGER PICKLE: 4
vs
WHOLE FOODS MARKET: 2
(4 ties)
Overview
| Nutrient | MANGO GINGER PICKLE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 233 cal | 200 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 20 g | 0 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GINGER PICKLE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO GINGER PICKLE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 4,533 MG | 1,600 MG |