MANGO GINGER HABANERO SAUCE vs VERACRUZANA SAUCE
Nutrition comparison per 100 g serving
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VERACRUZANA SAUCE wins in 4 out of 10 nutrient categories
MANGO GINGER HABANERO SAUCE: 0
vs
VERACRUZANA SAUCE: 4
(6 ties)
Overview
| Nutrient | MANGO GINGER HABANERO SAUCE | VERACRUZANA SAUCE | Winner |
|---|---|---|---|
| Calories | 175 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 47.5 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO GINGER HABANERO SAUCE | VERACRUZANA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | MANGO GINGER HABANERO SAUCE | VERACRUZANA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |