MANGO & GINGER CHUTNEY vs MARINATED MIX MUSHROOMS
Nutrition comparison per 100 g serving
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MARINATED MIX MUSHROOMS wins in 7 out of 10 nutrient categories
MANGO & GINGER CHUTNEY: 1
vs
MARINATED MIX MUSHROOMS: 7
(2 ties)
Overview
| Nutrient | MANGO & GINGER CHUTNEY | MARINATED MIX MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 240 cal | 21 cal | |
| Protein | 0.5 g | 1.8 g | |
| Carbs | 58.8 g | 2.9 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO & GINGER CHUTNEY | MARINATED MIX MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO & GINGER CHUTNEY | MARINATED MIX MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Sodium, Na | 0 MG | 554 MG |