MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA vs STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT wins in 6 out of 10 nutrient categories
MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 3
vs
STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT: 6
(1 ties)
Overview
| Nutrient | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 73 cal | |
| Protein | 1.1 g | 7.3 g | |
| Carbs | 18.1 g | 8.7 g | |
| Fat | 4.5 g | 1.7 g | |
| Fiber | 1.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | STRAWBERRY FRUIT DELIGHT LOWFAT PLAIN GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 93 MG | |
| Sodium, Na | 20 MG | 23 MG |