MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA vs FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 3 vs FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (2 ties)

Overview

Nutrient	MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	113 cal	87 cal
Protein	1.1 g	8.7 g
Carbs	18.1 g	12.7 g
Fat	4.5 g	0 g
Fiber	1.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA	FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	31 MG	100 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	109 MG	0 MG
Sodium, Na	20 MG	30 MG

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