MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA vs EVOLUTION FRESH
Nutrition comparison per 100 g serving
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EVOLUTION FRESH wins in 6 out of 11 nutrient categories
MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 4
vs
EVOLUTION FRESH: 6
(1 ties)
Overview
| Nutrient | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calories | 113 cal | 141 cal | |
| Protein | 1.1 g | 7.3 g | |
| Carbs | 18.1 g | 21.5 g | |
| Fat | 4.5 g | 2.8 g | |
| Fiber | 1.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | EVOLUTION FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 85 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 20 MG | 37 MG |