MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA vs BLUEBERRY COCONUT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA wins in 7 out of 10 nutrient categories
MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA: 7
vs
BLUEBERRY COCONUT YOGURT: 1
(2 ties)
Overview
| Nutrient | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calories | 113 cal | 154 cal | |
| Protein | 1.1 g | 0 g | |
| Carbs | 18.1 g | 7.8 g | |
| Fat | 4.5 g | 11.7 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FRUIT CRUNCH COCONUT CREME PARFAIT AND GRANOLA | BLUEBERRY COCONUT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 20 MG | 20 MG | Tie |