MANGO FROZEN FRUIT BARS vs HOMEMADE VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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MANGO FROZEN FRUIT BARS wins in 5 out of 11 nutrient categories
MANGO FROZEN FRUIT BARS: 5
vs
HOMEMADE VANILLA ICE CREAM: 4
(2 ties)
Overview
| Nutrient | MANGO FROZEN FRUIT BARS | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 223 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 20 g | 23.4 g | |
| Fat | 0 g | 12.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FROZEN FRUIT BARS | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | MANGO FROZEN FRUIT BARS | HOMEMADE VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 168 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 21 MG | 74 MG |