MANGO FROZEN FRUIT BARS vs HOME MADE ICE CREAM BARS
Nutrition comparison per 100 g serving
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HOME MADE ICE CREAM BARS wins in 5 out of 10 nutrient categories
MANGO FROZEN FRUIT BARS: 4
vs
HOME MADE ICE CREAM BARS: 5
(1 ties)
Overview
| Nutrient | MANGO FROZEN FRUIT BARS | HOME MADE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 97 cal | 337 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 24.8 g | 28.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FROZEN FRUIT BARS | HOME MADE ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 0 MG |
Minerals
| Mineral | MANGO FROZEN FRUIT BARS | HOME MADE ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 87 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Sodium, Na | 0 MG | 76 MG |