MANGO FRESHLY FROZEN MANGO CHUNKS vs SLICED PEACHES
Nutrition comparison per 100 g serving
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SLICED PEACHES wins in 4 out of 12 nutrient categories
MANGO FRESHLY FROZEN MANGO CHUNKS: 1
vs
SLICED PEACHES: 4
(7 ties)
Overview
| Nutrient | MANGO FRESHLY FROZEN MANGO CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calories | 64 cal | 43 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 17.1 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRESHLY FROZEN MANGO CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 120 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO FRESHLY FROZEN MANGO CHUNKS | SLICED PEACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 264 MG | 186 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |