MANGO FRESH SLICES vs ROASTED GARLIC HERB POTATOES
Nutrition comparison per 100 g serving
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MANGO FRESH SLICES wins in 6 out of 11 nutrient categories
MANGO FRESH SLICES: 6
vs
ROASTED GARLIC HERB POTATOES: 4
(1 ties)
Overview
| Nutrient | MANGO FRESH SLICES | ROASTED GARLIC HERB POTATOES | Winner |
|---|---|---|---|
| Calories | 364 cal | 118 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 11.4 g | 13.6 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRESH SLICES | ROASTED GARLIC HERB POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | MANGO FRESH SLICES | ROASTED GARLIC HERB POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 0 MG | 269 MG | |
| Sodium, Na | 57 MG | 291 MG |