MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT vs LOWFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 vs LOWFAT GREEK STRAINED YOGURT: 0 (5 ties)

Overview

Nutrient	MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LOWFAT GREEK STRAINED YOGURT	Winner
Calories	80 cal	127 cal
Protein	8.7 g	8 g
Carbs	11.3 g	19.3 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LOWFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MANGO FLAVORED FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	LOWFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	0 MG
Sodium, Na	30 MG	27 MG

Ad 728x90