MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE vs COCONUT FLAVORED COMPLETE NUTRITION DRINK
Nutrition comparison per 100 g serving
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COCONUT FLAVORED COMPLETE NUTRITION DRINK wins in 19 out of 25 nutrient categories
MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE: 5
vs
COCONUT FLAVORED COMPLETE NUTRITION DRINK: 19
(1 ties)
Overview
| Nutrient | MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE | COCONUT FLAVORED COMPLETE NUTRITION DRINK | Winner |
|---|---|---|---|
| Calories | 84 cal | 3,000 cal | |
| Protein | 6.7 g | 133.3 g | |
| Carbs | 13.1 g | 433.3 g | |
| Fat | 0.6 g | 83.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE | COCONUT FLAVORED COMPLETE NUTRITION DRINK | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Niacin | 0 MG | 58.3 MG | |
| Pantothenic acid | 0 MG | 29.2 MG | |
| Riboflavin | 0 MG | 5.0 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 1.0 UG | 17.5 UG | |
| Vitamin B-6 | 0.7 MG | 5.8 MG | |
| Vitamin C, total ascorbic acid | 31.1 MG | 175 MG | |
| Vitamin K (phylloquinone) | 0 UG | 233.3 UG |
Minerals
| Mineral | MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE | COCONUT FLAVORED COMPLETE NUTRITION DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 2,917 MG | |
| Copper, Cu | 0.0 MG | 5.8 MG | |
| Iron, Fe | 1.4 MG | 52.5 MG | |
| Magnesium, Mg | 21 MG | 1,167 MG | |
| Manganese, Mn | 0 MG | 6 MG | |
| Phosphorus, P | 104 MG | 2,917 MG | |
| Potassium, K | 164 MG | 4,167 MG | |
| Selenium, Se | 0 UG | 204 UG | |
| Sodium, Na | 49 MG | 2,083 MG | |
| Zinc, Zn | 1.1 MG | 43.8 MG |