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MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO

Other Drinks Wm. Bolthouse Farms Inc. Branded
84 Calories
6.7g Protein
13.1g Carbs
0.6g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 84
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 49mg 2%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0.7g 3%
Total Sugars 10.9g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 131mg 10%
Iron 1.4mg 8%
Potassium 164mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 33%
Carbs 13.1g 64%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 31.1 MG 35%
Vitamin B-6 0.7 MG 42%
Folate, total 6 UG 2%
Vitamin B-12 1.0 UG 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 1.4 MG 8%
Magnesium, Mg 21 MG 5%
Phosphorus, P 104 MG 8%
Potassium, K 164 MG 3%
Sodium, Na 49 MG 2%
Zinc, Zn 1.1 MG 10%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0 MG 0%

Nutrition Highlights

  • Low in calories with 84 kcal per 100g.
  • Very low in fat (0.6g per 100g).
  • Good source of Vitamin C, total ascorbic acid (35% DV).
  • Good source of Vitamin B-6 (42% DV).
  • Good source of Vitamin B-12 (43% DV).

About MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO

MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 13.1g of carbohydrates, and 0.6g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Drinks category.

Ingredients

APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), CARROT JUICE FROM CONCENTRATE (WATER, CARROT JUICE CONCENTRATE), MANGO PUREE FROM CONCENTRATE (WATER, MANGO PUREE CONCENTRATE), ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), WHEY PROTEIN CONCENTRATE, PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), SOY PROTEIN ISOLATE, BANANA PUREE, CONTAINS 1% OR LESS: CITRIC ACID, PECTIN, NATURAL FLAVOR, CALCIUM (TRICALCIUM PHOSPHATE), VITAMIN C (ASCORBIC ACID), MAGNESIUM (MAGNESIUM PHOSPHATE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC SULFATE), VITAMIN A(PALMITATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).

Dietary Information

MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO include Vitamin B-12 (43% DV) , Vitamin B-6 (42% DV) , and Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 84 calories per 100 grams, MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO gets 32% of its calories from protein, 62% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare MANGO FLAVORED BEVERAGED BLEND OF CONCENTRATE PROTEIN & JUICE SHAKE, MANGO

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