MANGO DOLE WHIP vs CARAMEL CRUNCH ICE CREAM WITH PRALINE PEANUTS
Nutrition comparison per 100 g serving
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MANGO DOLE WHIP wins in 5 out of 12 nutrient categories
MANGO DOLE WHIP: 5
vs
CARAMEL CRUNCH ICE CREAM WITH PRALINE PEANUTS: 3
(4 ties)
Overview
| Nutrient | MANGO DOLE WHIP | CARAMEL CRUNCH ICE CREAM WITH PRALINE PEANUTS | Winner |
|---|---|---|---|
| Calories | 102 cal | 231 cal | |
| Protein | 0.9 g | 3.1 g | |
| Carbs | 14.8 g | 32.3 g | |
| Fat | 4.2 g | 10.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO DOLE WHIP | CARAMEL CRUNCH ICE CREAM WITH PRALINE PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO DOLE WHIP | CARAMEL CRUNCH ICE CREAM WITH PRALINE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 0 MG | 169 MG |