MANGO COCONUT PEPPER SAUCE vs CHINESE OYSTER SAUCE
Nutrition comparison per 100 g serving
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CHINESE OYSTER SAUCE wins in 6 out of 8 nutrient categories
MANGO COCONUT PEPPER SAUCE: 0
vs
CHINESE OYSTER SAUCE: 6
(2 ties)
Overview
| Nutrient | MANGO COCONUT PEPPER SAUCE | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 81 cal | |
| Protein | 0 g | 2.7 g | |
| Carbs | 26.7 g | 18.9 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO COCONUT PEPPER SAUCE | CHINESE OYSTER SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 7.3 MG | |
| Sodium, Na | 100 MG | 2,919 MG |