MANGO CHUNKS vs WELCH'S
Nutrition comparison per 100 g serving
Ad 468x60
WELCH'S wins in 5 out of 12 nutrient categories
MANGO CHUNKS: 4
vs
WELCH'S: 5
(3 ties)
Overview
| Nutrient | MANGO CHUNKS | WELCH'S | Winner |
|---|---|---|---|
| Calories | 57 cal | 233 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 15 g | 65 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.4 MG | 120 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO CHUNKS | WELCH'S | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |