MANGO CHILI SUPER-SEASONING vs YOGURT DIP SEASONING
Nutrition comparison per 100 g serving
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YOGURT DIP SEASONING wins in 4 out of 10 nutrient categories
MANGO CHILI SUPER-SEASONING: 2
vs
YOGURT DIP SEASONING: 4
(4 ties)
Overview
| Nutrient | MANGO CHILI SUPER-SEASONING | YOGURT DIP SEASONING | Winner |
|---|---|---|---|
| Calories | 0 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 83.3 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHILI SUPER-SEASONING | YOGURT DIP SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 133.3 MG |
Minerals
| Mineral | MANGO CHILI SUPER-SEASONING | YOGURT DIP SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 556 MG | |
| Iron, Fe | 0 MG | 20 MG | |
| Sodium, Na | 18,333 MG | 0 MG |