MANGO AND STRAWBERRY WITH YOGURT & GRANOLA vs HELLO KITTY LOW FAT YOGURT
Nutrition comparison per 100 g serving
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HELLO KITTY LOW FAT YOGURT wins in 5 out of 12 nutrient categories
MANGO AND STRAWBERRY WITH YOGURT & GRANOLA: 4
vs
HELLO KITTY LOW FAT YOGURT: 5
(3 ties)
Overview
| Nutrient | MANGO AND STRAWBERRY WITH YOGURT & GRANOLA | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 109 cal | 88 cal | |
| Protein | 3.2 g | 2.7 g | |
| Carbs | 22.5 g | 17.7 g | |
| Fat | 0.9 g | 0.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO AND STRAWBERRY WITH YOGURT & GRANOLA | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.8 MG | 0 MG |
Minerals
| Mineral | MANGO AND STRAWBERRY WITH YOGURT & GRANOLA | HELLO KITTY LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 88 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 44 MG | 44 MG | Tie |