MANGO + ALMOND ORGANIC BAR WITH BAOBAB + CHIA vs TURKISH APRICOT
Nutrition comparison per 100 g serving
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TURKISH APRICOT wins in 18 out of 25 nutrient categories
MANGO + ALMOND ORGANIC BAR WITH BAOBAB + CHIA: 3
vs
TURKISH APRICOT: 18
(4 ties)
Overview
| Nutrient | MANGO + ALMOND ORGANIC BAR WITH BAOBAB + CHIA | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calories | 343 cal | 350 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 65.7 g | 57.5 g | |
| Fat | 8.6 g | 11.3 g | |
| Fiber | 5.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO + ALMOND ORGANIC BAR WITH BAOBAB + CHIA | TURKISH APRICOT | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 20 UG | |
| Niacin | 0 MG | 2 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 4 UG |
Minerals
| Mineral | MANGO + ALMOND ORGANIC BAR WITH BAOBAB + CHIA | TURKISH APRICOT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 2.9 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 314 MG | 775 MG | |
| Selenium, Se | 0 UG | 10 UG | |
| Sodium, Na | 100 MG | 200 MG | |
| Zinc, Zn | 0 MG | 3 MG |