MANGO vs ROUNDY'S

Nutrition comparison per 100 g serving

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ROUNDY'S wins in 6 out of 10 nutrient categories

MANGO: 3 vs ROUNDY'S: 6 (1 ties)

Overview

Nutrient	MANGO	ROUNDY'S	Winner
Calories	65 cal	50 cal
Protein	0.6 g	0 g
Carbs	17.0 g	12.1 g
Fat	0.4 g	0 g
Fiber	1.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	27.6 MG	25.7 MG

Mineral	MANGO	ROUNDY'S
Calcium, Ca	12 MG	14 MG
Iron, Fe	0.1 MG	0.5 MG
Sodium, Na	2 MG	0 MG

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