MANDU BULGOGI CHICKEN DUMPLINGS vs ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES
Nutrition comparison per 100 g serving
Ad 468x60
MANDU BULGOGI CHICKEN DUMPLINGS wins in 5 out of 11 nutrient categories
MANDU BULGOGI CHICKEN DUMPLINGS: 5
vs
ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES: 4
(2 ties)
Overview
| Nutrient | MANDU BULGOGI CHICKEN DUMPLINGS | ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES | Winner |
|---|---|---|---|
| Calories | 151 cal | 85 cal | |
| Protein | 8.2 g | 4.6 g | |
| Carbs | 22.0 g | 13.4 g | |
| Fat | 3.7 g | 1.8 g | |
| Fiber | 0.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDU BULGOGI CHICKEN DUMPLINGS | ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANDU BULGOGI CHICKEN DUMPLINGS | ITALIAN STYLE A TUSCAN STYLE MIX OF WHEAT BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 208 MG | 184 MG | |
| Sodium, Na | 461 MG | 205 MG |