MANDU BEEF & VEGETABLE DUMPLING vs PETITE STUFFED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
MANDU BEEF & VEGETABLE DUMPLING wins in 7 out of 10 nutrient categories
MANDU BEEF & VEGETABLE DUMPLING: 7
vs
PETITE STUFFED BAGELS: 2
(1 ties)
Overview
| Nutrient | MANDU BEEF & VEGETABLE DUMPLING | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calories | 200 cal | 259 cal | |
| Protein | 10.7 g | 5.9 g | |
| Carbs | 24.3 g | 34.1 g | |
| Fat | 6.4 g | 8.2 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDU BEEF & VEGETABLE DUMPLING | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | MANDU BEEF & VEGETABLE DUMPLING | PETITE STUFFED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 500 MG | 412 MG |