MANDARIN TERIYAKI SAUCE vs MISO PASTE
Nutrition comparison per 100 g serving
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MISO PASTE wins in 6 out of 10 nutrient categories
MANDARIN TERIYAKI SAUCE: 2
vs
MISO PASTE: 6
(2 ties)
Overview
| Nutrient | MANDARIN TERIYAKI SAUCE | MISO PASTE | Winner |
|---|---|---|---|
| Calories | 189 cal | 167 cal | |
| Protein | 2.7 g | 11.1 g | |
| Carbs | 40.5 g | 22.2 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN TERIYAKI SAUCE | MISO PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | MANDARIN TERIYAKI SAUCE | MISO PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Sodium, Na | 1,297 MG | 4,611 MG |