MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP vs ORGANIC JACKFRUIT IN SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 5
vs
ORGANIC JACKFRUIT IN SYRUP: 4
(1 ties)
Overview
| Nutrient | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | ORGANIC JACKFRUIT IN SYRUP | Winner |
|---|---|---|---|
| Calories | 57 cal | 52 cal | |
| Protein | 0 g | 1.0 g | |
| Carbs | 15 g | 11.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | ORGANIC JACKFRUIT IN SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 64 MG | 0 MG | |
| Sodium, Na | 7 MG | 0 MG |