MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE vs BLUEBERRIES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE: 6
vs
BLUEBERRIES IN LIGHT SYRUP: 2
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | BLUEBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 58 cal | 88 cal | |
| Protein | 0.7 g | 0.7 g | |
| Carbs | 12.3 g | 23.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | BLUEBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 6.6 MG |
Minerals
| Mineral | MANDARIN ORANGES IN PEAR JUICE FROM CONCENTRATE | BLUEBERRIES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |