MANDARIN ORANGES IN LIGHT SYRUP vs LOWES FOODS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 4
vs
LOWES FOODS: 4
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calories | 71 cal | 71 cal | Tie |
| Protein | 0 g | 0.9 g | |
| Carbs | 16.8 g | 16.8 g | Tie |
| Fat | 0.4 g | 0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | LOWES FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | LOWES FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 416 MG | 80 MG | |
| Sodium, Na | 13 MG | 9 MG |