MANDARIN ORANGES IN 100% JUICE vs OREGON
Nutrition comparison per 100 g serving
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OREGON wins in 8 out of 11 nutrient categories
MANDARIN ORANGES IN 100% JUICE: 1
vs
OREGON: 8
(2 ties)
Overview
| Nutrient | MANDARIN ORANGES IN 100% JUICE | OREGON | Winner |
|---|---|---|---|
| Calories | 71 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 15.9 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN 100% JUICE | OREGON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | MANDARIN ORANGES IN 100% JUICE | OREGON | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 14 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 53 MG | 96 MG | |
| Sodium, Na | 9 MG | 7 MG |