MANDARIN ORANGES FRUIT CUPS IN LIGHT SYRUP vs CHEF'S CHOICE
Nutrition comparison per 100 g serving
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CHEF'S CHOICE wins in 5 out of 11 nutrient categories
MANDARIN ORANGES FRUIT CUPS IN LIGHT SYRUP: 3
vs
CHEF'S CHOICE: 5
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES FRUIT CUPS IN LIGHT SYRUP | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 15.0 g | 5.4 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES FRUIT CUPS IN LIGHT SYRUP | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANDARIN ORANGES FRUIT CUPS IN LIGHT SYRUP | CHEF'S CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 0 MG | 161 MG |