MANDARIN ORANGE SAUCE vs SOY SAUCE
Nutrition comparison per 100 g serving
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SOY SAUCE wins in 5 out of 10 nutrient categories
MANDARIN ORANGE SAUCE: 2
vs
SOY SAUCE: 5
(3 ties)
Overview
| Nutrient | MANDARIN ORANGE SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 67 cal | |
| Protein | 1.8 g | 13.3 g | |
| Carbs | 17.5 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGE SAUCE | SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 6,133 MG |