MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP wins in 5 out of 11 nutrient categories
MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP: 5
vs
MIXED FRUIT: 4
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 64 cal | 71 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15.7 g | 16.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 53.1 MG |
Minerals
| Mineral | MANDARIN ORANGE JUMBO SECTIONS IN LIGHT SYRUP | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 27 MG | |
| Sodium, Na | 7 MG | 13 MG |