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Tops, MIXED FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 59% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 27 MG | 1% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (59% of Daily Value per 100g).
About MIXED FRUIT
Tops Mixed Fruit is a canned blend of diced peaches, pears, and pineapple sectors in a light syrup with added vitamin C. Per 113g serving: 71 calories and 16.81g carbs, with no fat recorded. A convenient fruit side for lunches or snacks. Draining the syrup slightly reduces the calorie and sugar content if preferred.
Ingredients
DICED PEACHES, WATER, DICED PEARS, SUGAR, PINEAPPLE SECTORS, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Dietary Information
MIXED FRUIT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED FRUIT include Vitamin C, total ascorbic acid (59% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 71 calories per 100 grams, MIXED FRUIT gets 0% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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