MANDARIN ORANGE CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE vs SAUSAGE & CHEESE OMELETS
Nutrition comparison per 100 g serving
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SAUSAGE & CHEESE OMELETS wins in 9 out of 14 nutrient categories
MANDARIN ORANGE CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE: 3
vs
SAUSAGE & CHEESE OMELETS: 9
(2 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | SAUSAGE & CHEESE OMELETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 207 cal | |
| Protein | 0 g | 12.6 g | |
| Carbs | 0 g | 4.5 g | |
| Fat | 0 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | SAUSAGE & CHEESE OMELETS | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin D (D2 + D3) | 0 UG | 7 UG |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE | SAUSAGE & CHEESE OMELETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 0 MG | 559 MG |