MANDARIN ORANGE CHICKEN FULLY COOKED vs SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES
Nutrition comparison per 100 g serving
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SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES wins in 7 out of 10 nutrient categories
MANDARIN ORANGE CHICKEN FULLY COOKED: 2
vs
SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES: 7
(1 ties)
Overview
| Nutrient | MANDARIN ORANGE CHICKEN FULLY COOKED | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Calories | 193 cal | 110 cal | |
| Protein | 6.4 g | 8.5 g | |
| Carbs | 27.9 g | 14.1 g | |
| Fat | 6.4 g | 2.1 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE CHICKEN FULLY COOKED | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 7.4 MG |
Minerals
| Mineral | MANDARIN ORANGE CHICKEN FULLY COOKED | SPICY ASIAN INSPIRED CHICKEN ROASTED WHITE CHICKEN & VEGETABLES IN A SPICY SAUCE ON UDON NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 28 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 436 MG | 240 MG |