MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM vs CHICKEN WINGS
Nutrition comparison per 100 g serving
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CHICKEN WINGS wins in 5 out of 10 nutrient categories
MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM: 4
vs
CHICKEN WINGS: 5
(1 ties)
Overview
| Nutrient | MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 224 cal | 202 cal | |
| Protein | 10.6 g | 16.7 g | |
| Carbs | 17.7 g | 6.0 g | |
| Fat | 12.9 g | 11.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM | CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | MANCHEGO CROQUETTES SPANISH INSPIRED A CREAMY BLEND OF MANCHEGO AND MOZZARELLA CHEESES FLAVORED WITH SERRANO HAM | CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 541 MG | 798 MG |